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Is Vaping Bad or Good for Your Teeth?

Is Vaping Bad or Good for Your Teeth

Vaping and dental health is a thorny issue that has received mixed reviews from both amateurs and experts in the field of oral health. There exists confusion as to whether vaping is harmful or not to the user’s dental health. To understand if vaping is bad or good for teeth, it is important to explore vaping, and see how it is different from tobacco smoking and what happens to the teeth when one vapes.

So, What is Vaping?

The vape market has experienced exponential growth in the past few years. This is because many people believe that it is harmless compared to tobacco smoking which contains nicotine and tar. These two elements can negatively affect the smoker’s oral health.

In vaping, a person inhales vapor that is produced by an electronic device commonly known as a vaporizer. The vapor may be a kind of e-liquid or herb. The vaping device contains cartomizer, a battery, and a main console to change the solid material into vapor. Vape juice or e-liquid is the main material that is used in the device. Unlike cigarettes, vaporizers generate vapor with pleasant odors.

A majority of vapers do not give much thought to the question whether vaping is bad or good for their oral health, since they are contented to know that they feel much better after switching from tobacco smoking to vaping. Research shows that vaping is much healthier as compared to smoking- maybe 95 percent safer than the combustible cigarettes. When cigarette smokers cite safety statistics, they are usually referring to the kind of health concerns such as cancer, respiratory issues and so on. Very few smokers think of how smoking can affect their teeth.

Smoking and Oral Health

Chewing or smoking tobacco increases the risks of one getting oral cancer. Smoking can also result in gum diseases, a reduction in your ability to smell or taste foods and other items, tooth stains, and also your body will take much longer to heal from bodily injuries. Dentists understand the dangers posed by smoking, and they always ask their patients to quit their smoking habits.

There is a tendency by some individuals to assume that vaping is as dangerous as smoking when it comes to the effect on teeth. The reasoning here is that if smoking stains teeth, then vaping probably does so too. If smoking tobacco causes cancer, then vaping also has the same effects. This type of logic has caused a majority of government officials to automatically assume that vaping causes cancer since combustible and electronic cigarettes both emit something which resembles smoke.

Does Vaping Weed Instead of Vaping Tobacco Have Any Effect on My Teeth?

Vaping has not been shown to stain teeth, therefore switching from vaping tobacco to vaping marijuana is beneficial to your oral health.

Taking tobacco either through smoking or vaping has been linked to various health issues- one of them being oral cancer. Smoking weed can cause stained teeth, however, when it is vaped, it is much safer. Since there is no combustion when vaping weed, the high temperatures and harmful chemicals are produced.

An Overview of The Italian Vaping Study

Scientists from the Unit of Periodontology and Oral Hygiene of Calabrodental Clinic in Crotone Italy carried out a study to determine if switching from smoking to vaping will reduce a person’s susceptibility to gingivitis, bleeding gums, tooth loss, yellow teeth, mouth cancer, and gum disease. The research team was led by Dr. Marco Tatullo, and it started by randomly picking a group of 350 smokers who agreed to stop smoking and instead vape for 120 days. 110 participants were re-grouped into two groups with different criteria.

The electronic cigarette was entitled Crosstalk between oral and general health status in e-smokers. The study was published in the US National Library of Medicine National Institutes of Health.  The main biomarkers that were measured and analyzed included bleeding of the gums, plaque index levels and deviations in both oral and general health.

Group 1 included participants who had been smoking for ten years or less.

Group 2 included participants who had been smoking for more than years.

  • A self-assessment questionnaire showed that 71% of the participants rated their overall general health condition as “better” or “much better” after 120 days of the experiment.
  • 80% of the participants from Group 1 and Group 2 reported considerable improvements in smell and taste.
  • 78% of the participants also recorded reduced instances of respiratory ailments symptoms.

Another unforeseen benefit that was noted by the Italian scientists was that there was a decreased desire among the participants to smoke again after switching to vaping. On average, a majority of the participants admitted that they vaped less frequently.



I am an expert business writer offering content marketing, ghostwriting, and editing services. I’m also a student of equestrian arts and a lover of nature. I believe in daily chocolate, small kindness, and happy endings.

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